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Lifestyles have led to a shift in dietary patterns. However, increased production of processed foods, rapid urbanization and changing WHO Member States have agreed to reduce the global population’s intake of salt by 30% by 2025 they have also agreed to halt the rise in diabetes and obesity in adults and adolescents as well as in childhood overweight by 2025 (9, 10).Ĭonsuming a healthy diet throughout the life-course helps to prevent malnutrition in all its forms as well as a range of noncommunicable diseases (NCDs) and conditions.Keeping salt intake to less than 5 g per day (equivalent to sodium intake of less than 2 g per day) helps to prevent hypertension, and reduces the risk of heart disease and stroke in the adult population (8).
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A further reduction to less than 5% of total energy intake is suggested for additional health benefits (7).
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